| APA "All RAW" Northwest Regional Championships |
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| February 28,
2009 - Sacramento, California |
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| Powerlifting Event |
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| Name/Wt/Age/State |
Class |
Division |
Cat |
Squat |
Bench |
Deadlift |
Total |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Open |
DT |
151 |
105 4th: 110 |
230 4th: 241 |
486/502 |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Master I. |
DT |
151 |
105 4th: 110 |
230 4th: 241 |
486/502 |
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| Georgianne Puckett/127¾/44/CA |
132 |
Womens Master I. |
DT |
156 4th: 160 |
136 4th: 140 |
235 4th: 245 |
537/555 |
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| Georgianne Puckett/127¾/44/CA |
132 |
Womens Open |
DT |
156 4th: 160 |
136 4th: 140 |
235 4th: 245 |
371/389 |
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| Katharine Bayley/128/32/CA |
132 |
Womens Open |
DT |
135 |
90 |
190 |
415 |
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| Erin Flores/132/31/CA |
132 |
Womens Open |
DT |
140 |
85 |
180 |
405 |
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| Sierra Sanchez/142/31/CA |
148 |
Womens Open |
DT |
140 |
140 |
205 |
485 |
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| Mieke Lisuk/147/32/CA |
148 |
Womens Open |
DT |
160 4th: 170 |
95 |
215 |
480/490 |
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| Courtney
McKinney/160/29/CA |
165 |
Womens Open |
DT |
210 |
170 |
315 |
695 |
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| Tamar Foster/152/CA |
165 |
Womens Open |
DT |
160 |
125 |
165 |
450 |
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| Megan Fidell/190½/37/CA |
198 |
Womens Open |
DT |
190 |
125 |
260 |
575 |
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| Azizi Penn/205/38/CA |
220 |
Womens Open |
DT |
185 |
140 |
245 |
570 |
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| Sara
Clinkenboard/239/24/CA |
UNL |
Womens Open |
DT |
320 4th: 330 |
200 |
385 4th: 400 |
905/930 |
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| Jonah Cartwright/76/10/CA |
97 |
Youth 8-10 yrs. |
DT |
80 |
55 |
125 |
260 |
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| Josh Puckett/143½/16/CA |
148 |
Teen 16-17 |
DT |
205 |
155 4th: 160 |
300 4th: 305 |
660/670 |
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| Roland Lamarine/164¼/60/CA |
165 |
Master III. |
DT |
235 |
195 |
380 |
810 |
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| Michael Brana/161½/22/CA |
165 |
Mens Open |
NT |
215 |
170 |
355 |
740 |
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| Chad St-Clair/172½/36/CA |
181 |
Submaster |
DT |
350 |
225 |
435 |
1010 |
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| Mark Riso/178/26/CA |
181 |
Mens Open |
DT |
330 |
235 |
415 |
980 |
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| Emil Khalikov/174½/CA |
181 |
Mens Open |
DT |
285 |
215 |
370 |
870 |
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| Rob Fatal/167½/25/CA |
181 |
Mens Open |
DT |
245 |
165 |
280 |
690 |
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| Mark Sikora/198/193½/CA |
198 |
Mens Open |
DT |
475 |
315 |
525 |
1315 |
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| Eric Helms/198/25/CA |
198 |
Mens Open |
DT |
405 |
300 |
500 |
1205 |
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| Brian Fischer/196¾/37/CA |
198 |
Submaster |
DT |
255 |
185 |
305 |
745 |
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| Mark Sikora/198/193½/CA |
198 |
Master I. |
DT |
475 |
315 |
525 |
1315 |
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| Wade Dare/189/46/CA |
198 |
Master I. |
NT |
355 355 355 |
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BO |
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| Dean Knapp/195½/67/CA |
198 |
Master III. |
DT |
225 |
180 |
305 |
710 |
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| Chris Jantz/212/40/CA |
220 |
Master I. |
DT |
350 |
290 |
400 |
1040 |
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| David Sonsini/208½/CA |
220 |
Mens Open |
DT |
440 |
310 |
525 |
1535 |
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| Tee Jae Hardy/218/31/CA |
220 |
Mens Open |
DT |
355 |
205 |
370 |
930 |
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| John Stewart/240¼/27/CA |
242 |
Mens Open |
DT |
475 |
345 |
605 |
1425 |
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| Eric Gribkoff/231½/CA |
242 |
Mens Open |
DT |
370 |
240 |
500 |
1110 |
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| Stan Efferding/275/41/WA |
275 |
Mens Open |
NT |
755 |
550 |
765 |
2070 |
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| Andy Laughlin/264/29/CA |
275 |
Mens Open |
DT |
565 |
400 |
605 |
1570 |
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| Alan Aerts/273/52/CA |
275 |
Mens Open |
DT |
275 |
425 |
540 |
1240 |
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| Stan Efferding/275/41/WA |
275 |
Master I. |
NT |
755 |
550 |
765 |
2070 |
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| Alan Aerts/273/52/CA |
275 |
Master II. |
DT |
275 |
425 |
540 |
1240 |
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| David Yancy/263½/61/CA |
275 |
Master III. |
DT |
300 |
330 |
370 |
1000 |
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| Jason Davasher/277/23/OR |
308 |
Junior |
DT |
505 |
350 |
525 |
1380 |
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| Paul Bishop/305½/43/CA |
308 |
Master I. |
DT |
245 |
230 |
335 |
810 |
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| Joe Rodgers/340/45/CA |
341 |
Mens Open |
DT |
520 |
380 |
490 |
1390 |
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| Zachary Jereb/314/27/CA |
341 |
Mens Open |
DT |
405 |
290 |
435 |
1130 |
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| Joe Rodgers/340/45/CA |
341 |
Master I. |
DT |
520 |
380 |
490 |
1390 |
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| Push-Pull Event |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Open |
DT |
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105 4th: 110 |
230 4th: 241 |
335 |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Master I. |
DT |
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105 4th: 110 |
230 4th: 241 |
335 |
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| Sean Dugan/191½/24/CA |
198 |
Mens Open |
DT |
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220 |
330 |
560 |
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| Alan Aerts/273/52/CA |
275 |
Mens Open |
DT |
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425 |
540 |
980 |
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| Alan Aerts/273/52/CA |
275 |
Master II. |
DT |
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425 |
540 |
980 |
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| David Yancy/263½/61/CA |
275 |
Master III. |
DT |
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330 |
370 |
700 |
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| Bench Press Event |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Open |
DT |
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105 4th: 110 |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Master I. |
DT |
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105 4th: 110 |
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| Freddy Boza/112/15/CA |
114 |
Teen Special Olympics |
DT |
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135 4th: 140 |
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| Greg Sinigaglia/177½/30/CA |
181 |
Mens Open |
DT |
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360 |
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| Travis Monteith/217/41/WA |
220 |
Master I. |
NT |
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375 375 pass |
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| Alan Aerts/273/52/CA |
275 |
Mens Open |
DT |
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425 |
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| Alan Aerts/273/52/CA |
275 |
Master II. |
DT |
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425 |
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| Phil Crawford/266/63/CA |
275 |
Master III. |
DT |
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295 |
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| Deadlift Event |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Open |
DT |
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230 4th: 241 |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Master I. |
DT |
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230 4th: 241 |
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| Emil Khalikov/174½/CA |
181 |
Mens Open |
DT |
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370 |
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| Alan Aerts/273/52/CA |
275 |
Mens Open |
DT |
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540 |
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| Alan Aerts/273/52/CA |
275 |
Master II. |
DT |
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540 |
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| David Yancy/263½/61/CA |
275 |
Master III. |
DT |
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370 |
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| Strength Sports Event |
Class |
Division |
Cat |
Overhead Press |
Strict Curl |
Deadlift |
Total |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Open |
DT |
45 |
60 |
230 4th: 241 |
335 |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Master I. |
DT |
45 |
60 |
230 4th: 241 |
335 |
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| Georgianne Puckett/127¾/44/CA |
132 |
Womens Master I. |
DT |
90 4th: 95 |
65 4th: 70 |
235 4th: 245 |
390 |
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| Georgianne Puckett/127¾/44/CA |
132 |
Womens Open |
DT |
90 4th: 95 |
65 4th: 70 |
235 4th: 245 |
390 |
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| Josh Puckett/143½/16/CA |
148 |
Teen 16-17 |
DT |
110 4th: 115 |
80 |
300 4th: 305 |
490/495 |
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| Elan Miller/177/21/CA |
181 |
Junior |
DT |
140 |
120 |
410 |
670 |
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| Mark Riso/178/26/CA |
181 |
Mens Open |
DT |
120 |
120 |
415 |
655 |
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| Chad St-Clair/172½/36/CA |
181 |
Submaster |
DT |
165 165 pass |
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BO |
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| Isreal Miller/194½/24/CA |
198 |
Mens Open |
DT |
170 |
115 |
480 |
765 |
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| Dean Knapp/195½/67/CA |
198 |
Master III. |
DT |
125 |
100 |
305 |
530 |
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| Scott Shepherd/220/CA |
220 |
Submaster |
DT |
175 |
130 |
450 |
755 |
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| Alan Aerts/273/52/CA |
275 |
Mens Open |
DT |
135 |
155 4th: 160 |
540 |
830/835 |
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| Alan Aerts/273/52/CA |
275 |
Master II. |
DT |
135 |
155 4th: 160 |
540 |
830/835 |
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| Jason Davasher/277/23/OR |
308 |
Junior |
DT |
230 |
135 |
525 |
855 |
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| Jason Davasher/277/23/OR |
308 |
Mens Open |
DT |
230 |
135 |
525 |
855 |
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| Joe Rodgers/340/45/CA |
341 |
Master I. |
DT |
240 |
165 4th: 170 |
490 |
900 |
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| Art Ramsey/340½/49/CA |
341 |
Master I. |
DT |
230 |
130 |
515 |
875 |
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| Joe Rodgers/340/45/CA |
341 |
Mens Open |
DT |
240 |
165 4th: 170 |
490 |
900 |
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| Overhead Press Event |
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| Mieke Lisuk/147/32/CA |
148 |
Womens Open |
DT |
65 |
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| Bob Watts/209½/48/CA |
220 |
Master I. |
DT |
180 |
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| Art Ramsey/340½/49/CA |
341 |
Mens Open |
DT |
230 |
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| Art Ramsey/340½/49/CA |
341 |
Master I. |
DT |
230 |
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| Curl Event |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Open |
DT |
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60 |
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| Bonnie Aerts/120/50/CA |
123 |
Womens Master I. |
DT |
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60 |
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| Bob Watts/209½/48/CA |
220 |
Master I. |
DT |
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140 |
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| Alan Aerts/273/52/CA |
275 |
Mens Open |
DT |
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155 4th: 160 |
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| Richard Marks/275/64/CA |
275 |
Master III. |
DT |
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150 |
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| Phil Crawford/266/63/CA |
275 |
Master III. |
DT |
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130 |
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| Best Lifter -
Full Power: Stan Efferding |
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| Drug Tested Best
Lifter - Full Power: Andy Laughlin |
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| Female Best
Lifter - Full Power: Sara Clinkenboard |
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| Best Lifter - Push/Pull:
Alan Aerts |
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| Female Best
Lifter - Push/Pull: Bonnie Aerts |
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| Best Lifter - Bench Press:
Alan Aerts |
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| Female Best
Lifter - Bench Press: Bonnie Aerts |
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| Best Lifter - Deadlift:
Alan Aerts |
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| Female Best
Lifter - Deadlift: Bonnie Aerts |
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| Best Lifter -
Overhead Press: Art Ramsey |
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| Female Best
Lifter - Overhead Press: Mieke Lisuk |
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| Best Lifter -
Strength Sports: Israel Miller |
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| Female Best
Lifter - Strength Sports: Georgiann Puckett |
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| Best Lifter - Strict Curl:
Bob Watts |
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| Special thanks
to Chip Conrad, our referee's, spotters/loaders and the Bodytribe Fitness
Crew for putting on an outstanding event.
Several RAW records |
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this event. Stan Efferding was simply
unreal. His lifts were performed in
superb form and his squats were ultra deep.
Stan was planning on an |
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| 800+ squat but
passed and settled for 755 after some twitching developed in his leg. He got
a 550 bench press and nearly got 580.
His 765 deadlift was super |
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and he ended with a 2070 "RAW" total. |
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| Our female best
lifter was Sara Clinkenboard who was competing for the first time ever and
ended up with a record total of 930 "RAW". |
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| 10 year old
Jonah Cartwright wowed everybody with his outstanding performance at such a
young age and light bodyweight while his dad veteran lifter |
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| Scott
Cartwright proudly looked on as his young son set several records. Not only his this young lad quite the
lifter he is a very polite and humble child who |
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being raised very well. He has a dad
who is spending quality time with him and providing constructive activity and
it shows. I wish more parents |
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their kids to be so respectful in this day and age. Good job Johan and good job Scott! |
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| Special
Olympian Freddy Boza had plenty of crowd support as he bench pressed 140
pounds at 112 lb bodyweight lifting under standard lifting rules! Way to |
| go Freddy. Needless to say, Freddy shattered several
special olympics records. |
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| The meet not
only went off on time, we started 15 minutes early which was good with the
amount of lifters who entered. |
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| I will be
updating the records this week and putting them on the APA website. Special thanks to all the lifters and staff
of Bodytribe who made this a very |
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| memorable
occasion and well run event. |
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| Scott Taylor - APA
President |
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